art, academic and non-fiction books
publishers’ Eastern and Central European representation

Name your list

Andrew Carnegie's Mental Dynamite
ISBN: PB: 9781454942245, GMC Group, Sterling, October 2020
288 pp., 22.9x15.1 cm
This motivational guide outlines the importance of three essential principles of success: self-discipline; learning from defeat; and the Golden Rule. Each chapter draws upon industrialist Andrew Carnegie's words and advice as inspiration, with annota...
PB:
£14,99
QTY:
Collagen Self-Care Secrets to Eat, Drink, and Glow
ISBN: HB: 9781454937807, GMC Group, Sterling, October 2020
176 pp., 18.8x15 cm, colour illus.
Jessica Bippen, registered dietitian and founder of the popular Nourished by Nutrition blog, offers a captivating introduction to dietary collagen supplements and how to use them for personal wellness. Gorgeously packaged, it's perfect for the GOOP a...
HB:
£14,99
QTY:
Carnal Knowledge Sex Education You Didn't Get In School
ISBN: HB: 9783791386508, Prestel Publishing, September 2020
128 pp., 17.5x17.5 cm, 51 colour illus.
When it comes to sex, there's practically no question that Zoe Ligon hasn't heard and researched. Her Instagram and YouTube videos, as well as product reviews, are extremely popular for their up-front approach. Now, she brings her wealth of experienc...
HB:
£14,99
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High-Octane Brain 5 Science-based Steps to Sharpen Your Memory and Reduce your Risk of Alzheimer's
ISBN: HB: 9781454937784, GMC Group, Sterling, September 2020
288 pp., 23.1x15.5 cm, colour illus.
From a Harvard- and Yale-trained neuropsychologist and a national leader in the field of brain health, this is a science-backed programme to boost memory and dramatically decrease the risk of Alzheimer's in five steps. American adults fear Alzheimer'...
HB:
£19,99
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Healing Spices Handbook Recipes for Natural Living
ISBN: PB: 9781454938729, GMC Group, Sterling, August 2020
240 pp., 22.6x15 cm, colour illus.
Spices do more than just flavour food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable and authoritative, this is the essential refer...
PB:
£12,99
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Way of Life Things, Thought, and Action in Chinese Medicine
ISBN: HB: 9780300237238, Yale University Press, May 2020
184 pp., 20.9x13.9 cm, 3 black&white illus.
Traditional Chinese medicine is often viewed as mystical or superstitious, with outcomes requiring naive faith. Judith Farquhar, drawing on her hard-won knowledge of social, intellectual, and clinical worlds in today's China, here offers a concise an...
HB:
£22,00
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Beating Type 2 Diabetes Natural and Simple Methods to Reverse Diabetes for Good
ISBN: PB: 9781782551997, Bookport, Meyer & Meyer Sport, April 2020
256 pp., 25.4x17.8 cm, 83 illus.
The huge and growing problem of type 2 diabetes already affects 10-20% of the population. Millions more are in the early stage of the disease (a condition called prediabetes) or are at high risk of developing it within five years. This book is design...
PB:
£16,95
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Medicinal Forest Garden Handbook Growing, Harvesting and Using Healing Trees and Shrubs in a Temperate Climate
ISBN: PB: 9781856233323, Bookport, Permanent Publications, April 2020
288 pp., 27.5x22.2 cm, illus.
An extensive handbook with practical information on growing, harvesting and using medicinal trees and shrubs sustainably in a temperate climate, whether for self-sufficiency or profit. Author, Anne Stobart draws on her direct experience of creating...
PB:
£26,00
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Renaissance Diet 2.0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
ISBN: PB: 9781782551904, Bookport, Meyer & Meyer Sport, March 2020
320 pp., 22.8x15.2 cm, 51 illus
The Renaissance Diet 2.0 is a hands-on guide that presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating comprehensive evidence, setting it apart from all the misinformation on nutrit...
PB:
£26,95
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Living Low Carb The Complete Guide to Choosing the Right Weight Loss Plan for You
ISBN: PB: 9781454935049, GMC Group, Sterling, March 2020
352 pp., 22.6x15.2 cm, illus.
The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to lose weight and live healthily,...
PB:
£14,99
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