art, academic and non-fiction books
publishers’ Eastern and Central European representation

Name your list

Log in / Sign in

ta strona jest nieczynna, ale zapraszamy serdecznie na stronę www.obibook.com /// this website is closed but we cordially invite you to visit www.obibook.com

Little Bit of Yoga An Introduction to Postures and Practice
ISBN: HB: 9781454932260, GMC Group, Sterling, November 2018
128 pp., 17.8x12.7 cm, illus.
Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through...
HB:
£8,99
QTY:
Courage to Tri A Motivational How-To for Women
ISBN: PB: 9781782551355, Bookport, Meyer & Meyer Sport, July 2018
256 pp., 21.5x14 cm, 50 black&white illus.
Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you are now to the starting line? Whether it's a 5K, triathlon, or some other starting line, this book is here to give you all the insights you need to mak...
PB:
£14,95
QTY:
Unicorn Your Life Wondrous Ways to Make Everything More Magical
ISBN: HB: 9781454930204, GMC Group, Sterling, July 2018
240 pp., 18.4x14 cm, colour illus.
It's the little things we do for ourselves that make our day brighter... just like a unicorn's horns make it enchanting and different from anything else. "Unicorn Your Life" helps you discover your own brand of magic – whether it's a tasty treat, fre...
HB:
£12,99
QTY:
Healing Herbs Handbook Remedies for Natural Living
ISBN: PB: 9781454928997, GMC Group, Sterling, June 2018
240 pp., 22.9x15.2 cm, colour illus.
Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy – and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you unders...
PB:
£12,99
QTY:
Mastering Memory Techniques to Turn Your Brain from a Sieve to a Sponge
ISBN: PB: 9781454920809, GMC Group, Sterling, June 2018
160 pp., 21x13.6 cm, 2 illus.
Names. Addresses. Where you left your keys. What would you like to remember? Mastering Memory can help! Chester Santos, the 2008 US National Memory Champion and one of the foremost experts in the field, lays out his techniques for total recall, inclu...
PB:
£10,99
QTY:
Essential Oils Handbook Remedies for Natural Living
ISBN: PB: 9781454928980, GMC Group, Sterling, June 2018
240 pp., 22.9x15.2 cm, full colour illus.
Essential oils have wide-ranging healing powers, and this comprehensive handbook explains how we can take full advantage of these natural wonders. It covers all the different grades of oil, which ones are safest, and how and when to use them. In addi...
PB:
£12,99
QTY:
Mystery of Sleep Why a Good Night's Rest is Vital to a Better, Healthier Life
ISBN: PB: 9780300234534, ISBN: HB: 9780300224085, Yale University Press, May 2018
344 pp., 23.5x15.6 cm, 36 black&white illus.
An authoritative and accessible guide to what happens when we shut our eyes at night. We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that ou...
PB:
£12,99
QTY:
HB:
£20,00
QTY:
Teach Your Child Meditation 70+ Fun & Easy Ways to Help Kids De-Stress and Chill Out
ISBN: PB: 9781454929185, GMC Group, Sterling, May 2018
176 pp., 21.3x17.8 cm, illus.
Help your child calm down, relieve stress, and achieve greater mindfulness with this illustrated guide to teaching kids meditation and breathing techniques – complete with 70 step-by-step exercises. Even children need to learn ways to calm and centre...
PB:
£14,99
QTY:
Thirlby A Field Guide to a Vibrant Mind, Body, and Soul
ISBN: HB: 9783791383910, Prestel Publishing, April 2018
192 pp., 24x19 cm, 100 colour illus.
This beautiful, soulful, and information-packed guide to healthy living in a busy world is full of the powerful wisdom and insight of Almila Kakinc-Dodd, author of the wellness blog The Thirlby. Almila Kakinc-Dodd has made a name for herself in the...
HB:
£22,50
QTY:
Working Woman's Handbook Ideas, Insights, and Inspiration for a Successful Creative Career
ISBN: HB: 9783791383149, Prestel Publishing, August 2017
176 pp., 19x13 cm, 130 black&white illus.
"The Working Woman's Handbook" is a detailed, practical guide that covers the spectrum of establishing and growing a self-made career: from choosing a path and finding clarity, to obtaining clients and setting up a workspace. Author Phoebe Lovatt off...
HB:
£14,99
QTY: