The journey of the Little Buddha began when Claus Mikosch and his four-year-old daughter used to go walking near a Buddhist temple, and she asked him questions about the Buddha. When Claus had the idea to collect their conversations, the Little Buddh...

Not for sale in selected countries! In "The Happy Hormone Guide", certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms....

One thing Cosmo knows from its millions of readers: people ALWAYS want info on sex. And this frank and frisky sexopedia gives them everything their naughty hearts desire. No subject is off-limits, too risque or weird, whether it happens inside the be...

"Teen Breathe: Be Brave" is a guide for teenagers to help them build self-confidence, inner strength and resilience. It covers a range of topics, from dealing with gossip and cyberbullies to resisting peer pressure, from mastering public speaking to...

"Teen Breathe: Be Calm" is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong em...

"Teen Breathe: Be Happy" is a guide to help teenagers focus on all the positives in their life, set goals and discover the best in themselves. It covers a range of topics, from what happiness really is to simple ways to boost your mood, from acceptin...

"Teen Breathe: Be Kind" is a guide to help teenagers treat others and themselves with respect, compassion and care. It covers a range of topics, from identifying your strengths to accepting your flaws, from letting go of negative thoughts to embracin...

How can you bring your best and most successful self to work every day? Told in a series of conversations with Gautam, and interspersed with tales from the Buddha's life – along with real-life stories from people who've faced challenging situations i...

Not too long ago, it might have seemed impossible that cannabis would step out of the shadows into the mainstream. But now, as legalization sweeps the globe, a new weed culture is evolving with its own set of rules – and thousands of new devotees eag...

"Anatomy & Yoga" is a complete work that introduces the yoga tradition from a practical and scientific point of view. It is aimed at students, teachers, people who practice yoga, and those who want to familiarize themselves with this millennia-old pr...