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Andrew Carnegie's Mental Dynamite
ISBN: PB: 9781454942245, GMC Group, Sterling, October 2020
288 pp., 22.9x15.1 cm
This motivational guide outlines the importance of three essential principles of success: self-discipline; learning from defeat; and the Golden Rule. Each chapter draws upon industrialist Andrew Carnegie's words and advice as inspiration, with annota...
PB:
£14,99
QTY:
Adaptogens Herbs for Longevity and Everyday Wellness
ISBN: HB: 9781454934592, GMC Group, Sterling, January 2020
160 pp., 18.8x15 cm, colour illus.
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs – like ginseng, cordyceps, and rh...
HB:
£14,99
QTY:
Ashtanga Yoga
ISBN: HB: 9781781453674, GMC Group, Ammonite Press, October 2019
288 pp., 27.6x21 cm, black&white photos
"Ashtanga Yoga" is an in-depth photographic celebration of the practice of this meditative and beautiful form of yoga. Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the...
HB:
£30,00
QTY:
Anatomy & Yoga Muscles in Action
ISBN: PB: 9781782551522, Bookport, Meyer & Meyer Sport, February 2019
144 pp., 27.4x21 cm, 250 colour photos
"Anatomy & Yoga" is a complete work that introduces the yoga tradition from a practical and scientific point of view. It is aimed at students, teachers, people who practice yoga, and those who want to familiarize themselves with this millennia-old pr...
PB:
£19,95
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