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Mental Toughness for Runners A Complete Guide
ISBN: PB: 9781782551614, Bookport, Meyer & Meyer Sport, March 2019
280 pp., 21.5x14 cm, 46 black&white illus.
"Mental Toughness for Runners" gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. The mental training presented in...
PB:
£17,95
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Cold Application in Training & Competition The Influence of Temperature on Your Athletic Performance
ISBN: PB: 9781782550105, Bookport, Meyer & Meyer Sport, July 2014
224 pp., 24x16.5 cm, 28 colour illus.
Temperature plays an important role in sports – regarding both the athlete's performance and health.However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have bare...
PB:
£19,95
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