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Mental Toughness for Runners A Complete Guide
ISBN: PB: 9781782551614, Bookport, Meyer & Meyer Sport, March 2019
280 pp., 21.5x14 cm, 46 black&white illus.
"Mental Toughness for Runners" gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. The mental training presented in...
PB:
£17,95
QTY: