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You vs. You 12 Ways to Kick Your Own Ass and Win
ISBN: HB: 9781626344839, Bookport, Greenleaf Book Group, July 2020
200 pp., 22.9x15.2 cm
The greatest battles we face are with ourselves In You vs. You, author Todd Cahill starts with a simple premise: As people strive for any improvement in their lives – whether it's more income, a better relationship, a promotion, a bigger business, or...
HB:
£16,50
QTY:
You Know You're Old When... Mini Gift Book
ISBN: HB: 9781922256812, Bookport, New Holland Publishers, October 2018
160 pp., 15.2x10.2 cm
A hilarious reminder how things don't quite happen like they used to!
HB:
£7,99
QTY:
Your Best ABS Revolutionary Core Workouts for a Stronger, Flatter Stomach
ISBN: PB: 9781782551454, Bookport, Meyer & Meyer Sport, September 2018
160 pp., 24x16.5 cm, 114 colour and black&white illus.
"Your Best Abs" is revolutionary in its approach, but the research behind its benefits has been around for years. The premise is simple: Train the abs as they are designed to work, not by doing crunches and sit-ups, but by properly bracing the core....
PB:
£12,95
QTY:
Your Personal Running Journal
ISBN: PB: 9781782551102, Bookport, Meyer & Meyer Sport, March 2017
184 pp., 21x14.8 cm, 11 colour and black&white illus., 62 tables
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a s...
PB:
£12,95
QTY: