Discover functional training like you've never seen or experienced! This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for p...

The myth of the natural black athlete is widespread, though it's usually talked about only when a sports commentator or celebrity embarrasses himself by bringing it up in public. Those gaffes are swiftly decried as racist, but apart from their lin...

In 1987, Bob Babbitt co-founded Competitor Magazine. One of the features of the publication was his editorial that ran at the front of the publication. This book is a collection of his favorite editorials from both Competitor Magazine and Triathlete...

The book is a compact training manual that is divided into two parts. The first part deals with training theory while the second contains background information about the sport and its stars, thus giving the reader an overall insight into the world o...

Children and teenagers find acrobatics exciting. The challenge of risking their equilibrium together and building human formations is intriguing. Team spirit and the willingness to cooperate are required. Many of the spectacular human pyramids and pa...

"Sling Training" is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles. 100 exercises range from easy to extreme. Individual chapt...

...you have your target in your sights, you breathe calmly and then... the shot! Whether you shoot at cans or at targets, with balls, arrows, lasers or, later on, with actual sport ammunition, you want to be able to hit your target. That requires kno...

While Jeu de paume has been played in France for hundreds of years and was associated with the French and English medieval and renaissance courts, the modern game of tennis dates from 1874, when the rules were defined by Major Walter Clopton Wingfiel...

This book is for children who are beginning to practice one of the many shooting sport disciplines, such as crossbow, archery, rifle, pistol, target shooting, etc. You have your target in your sights, you breathe calmly and then... the shot! Whether...

Building on the book "Learning Fencing", this book explains how to train for the techniques and tactics in the sport of fencing and shows why fencers must improve their endurance, strength, and speed. Young fencers learn to go beyond practice bouts a...