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publishers’ Eastern and Central European representation

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Your Best ABS Revolutionary Core Workouts for a Stronger, Flatter Stomach
ISBN: PB: 9781782551454, Bookport, Meyer & Meyer Sport, September 2018
160 pp., 24x16.5 cm, 114 colour and black&white illus.
"Your Best Abs" is revolutionary in its approach, but the research behind its benefits has been around for years. The premise is simple: Train the abs as they are designed to work, not by doing crunches and sit-ups, but by properly bracing the core....
PB:
£12,95
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Yoga with Cats Thirty-One Poses You Can Learn from Cats
ISBN: PB: 9784865050998, Nippan IPS, November 2017
128 pp., 18.8x14.8 cm, 200 colour and black&white illus., language: English
Follow these feline instructors, and you will surely become fit and flexible! This unique book is full of cats which look like they are practicing yoga poses, so adorable that you cannot help but follow them and move your body. This book shows you...
PB:
£12,99
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Your Personal Running Journal
ISBN: PB: 9781782551102, Bookport, Meyer & Meyer Sport, March 2017
184 pp., 21x14.8 cm, 11 colour and black&white illus., 62 tables
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a s...
PB:
£12,95
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