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Sport
Sling Training Full Body Suspension Workout
Berget Anders, Krohn-Hansen Lennart
ISBN: PB: 9781782550181, Bookport, Meyer & Meyer Sport, November 2013
208 pp., 24x16.5 cm, 97 colour illus., 504 black&white illus.
"Sling Training" is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles. 100 exercises range from easy to extreme. Individual chapt...
PB:
£12,95
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