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Hatha Yoga The Complete Book
ISBN: PB: 9781782551850, Bookport, Meyer & Meyer Sport, December 2019
424 pp., 25.4x21 cm, 983 colour and black&white illus.
Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions are suitable both for yoga instructors and practitioners. After a comprehensive introduction to yoga followed by a thorough overview of the origins and ph...
PB:
£30,00
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Pilates Complete Training for a Supple Body
ISBN: PB: 9781782551867, Bookport, Meyer & Meyer Sport, December 2019
384 pp., 25.4x21 cm, 1039 colour and black&white illus.
"Pilates: Complete Training for a Supple Body" provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program tha...
PB:
£27,50
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Ashtanga Yoga
ISBN: HB: 9781781453674, GMC Group, Ammonite Press, October 2019
288 pp., 27.6x21 cm, black&white photos
"Ashtanga Yoga" is an in-depth photographic celebration of the practice of this meditative and beautiful form of yoga. Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the...
HB:
£30,00
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Higher and Colder A History of Extreme Physiology and Exploration
ISBN: HB: 9780226650883, University of Chicago Press, September 2019
264 pp., 22.8x15.2 cm, 13 halftones
During the long twentieth century, explorers went in unprecedented numbers to the hottest, coldest, and highest points on the globe. Taking us from the Himalaya to Antarctica and beyond, "Higher and Colder" presents the first history of extreme physi...
HB:
£30,00
QTY:
Why Baseball Matters
ISBN: PB: 9780300244403, ISBN: HB: 9780300224276, Yale University Press, May 2019
224 pp., 19.7x13.3 cm
Baseball, first dubbed the "national pastime" in print in 1856, is the country's most tradition-bound sport. Despite remaining popular and profitable into the twenty-first century, the game is losing young fans, among African Americans and women as w...
PB:
£12,99
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HB:
£20,00
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Rumble in the Jungle Muhammad Ali and George Foreman on the Global Stage
ISBN: HB: 9780226059433, University of Chicago Press, May 2019
336 pp., 22.8x15.2 cm, 30 halftones
The 1974 fight between Muhammad Ali and George Foreman, staged in the young nation of Zaire and dubbed the Rumble in the Jungle, was arguably the biggest sporting event of the twentieth century. The bout between an ascendant undefeated champ and an o...
HB:
£30,00
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Krav Maga Effective Techniques for Self-Defense
ISBN: PB: 9781782551676, Bookport, Meyer & Meyer Sport, April 2019
256 pp., 24x16.5 cm, 323 colour and black&white illus.
Krav Maga is a modern and proven self-defense system. Easy to learn because it is based on natural reflexes, it is extremely efficient to use against one or more attackers. There is only one goal: to survive violent conflicts as unscathed as possible...
PB:
£22,50
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Half Marathon A Complete Training Guide for Women
ISBN: PB: 9781782551645, Bookport, Meyer & Meyer Sport, March 2019
216 pp., 24x16.5 cm, 70 colour and black&white illus.
"Half Marathon: A Complete Training Guide for Women" is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run method, this book offers a step-by-step program for w...
PB:
£16,95
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Mental Toughness for Runners A Complete Guide
ISBN: PB: 9781782551614, Bookport, Meyer & Meyer Sport, March 2019
280 pp., 21.5x14 cm, 46 black&white illus.
"Mental Toughness for Runners" gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. The mental training presented in...
PB:
£17,95
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Running Until You're 100 A Guide to Lifelong Running
ISBN: PB: 9781782551652, Bookport, Meyer & Meyer Sport, March 2019
184 pp., 24x16.5 cm, 69 colour and black&white illus.
"Running Until You're 100" is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s....
PB:
£14,95
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