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Health & Wellbeing
Adaptogens Herbs for Longevity and Everyday Wellness
Ayales Adriana
ISBN: HB: 9781454934592, GMC Group, Sterling, January 2020
160 pp., 18.8x15 cm, colour illus.
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs – like ginseng, cordyceps, and rh...
HB:
£14,99
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