Want to know how to destroy a tank? Derail a train? Fell a tree? Break up a gun? Damage telephone wires? Destroy a bridge? Go back in time and become a partisan preparing for Nazi invasion with this original guerilla warfare manual produced for Russi...

The book "The Kata" are the backbone of Karate. Continually practising them allows the whole spectrum of possibilities contained in Karate to be revealed. The Kata consist of a fascinating multitude of techniques that permit defence in close contact...

This manual offers assistance to all Shotokan Karateka to use when training or intensively preparing skills – for beginners as well as advanced students. All the facets of this demanding fighting art are covered in an easily understandable manner. Th...