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High-Octane Brain 5 Science-based Steps to Sharpen Your Memory and Reduce your Risk of Alzheimer's
ISBN: HB: 9781454937784, GMC Group, Sterling, September 2020
288 pp., 23.1x15.5 cm, colour illus.
From a Harvard- and Yale-trained neuropsychologist and a national leader in the field of brain health, this is a science-backed programme to boost memory and dramatically decrease the risk of Alzheimer's in five steps. American adults fear Alzheimer'...
HB:
£19,99
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Healing Spices Handbook Recipes for Natural Living
ISBN: PB: 9781454938729, GMC Group, Sterling, August 2020
240 pp., 22.6x15 cm, colour illus.
Spices do more than just flavour food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable and authoritative, this is the essential refer...
PB:
£12,99
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Happy Hormone Guide A Plant-based Program to Balance Hormones, Increase Energy and Reduce PMS Symptoms
ISBN: PB: 9781944515836, GMC Group, Blue Star Press, September 2019
236 pp., 24.9x19 cm, illus.
Not for sale in selected countries! In "The Happy Hormone Guide", certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms....
PB:
£18,99
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Healing Herbs Handbook Remedies for Natural Living
ISBN: PB: 9781454928997, GMC Group, Sterling, June 2018
240 pp., 22.9x15.2 cm, colour illus.
Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy – and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you unders...
PB:
£12,99
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Hearing-Loss Guide Useful Information and Advice for Patients and Families
ISBN: PB: 9780300207651, Yale University Press, June 2015
288 pp., 21x14 cm, 6 black&white illus.
Although millions of people could use good advice about hearing loss, it turns out that asking is difficult, and accurate advice is hard to come by. This book directly addresses the problem: it provides useful, first-hand advice from people who have...
PB:
£26,00
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Healing Wounds, Healthy Skin A Practical Guide for Patients with Chronic Wounds
ISBN: PB: 9780300171006, ISBN: HB: 9780300140361, Yale University Press, July 2011
288 pp., 25x15 cm, 30 black&white illus.
Seven million Americans suffer from chronic or slow-healing wounds – this number includes people with diabetes, dementia, paralysis, spinal cord injury, multiple sclerosis, and, poor circulation, as well as the elderly and those with reduced mobility...
PB:
£30,00
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HB:
£35,00
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Healing Spices How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
ISBN: HB: 9781402776632, GMC Group, Sterling, March 2011
336 pp., 20.3x15.4 cm, colour illus.
Breakthrough scientific research is finding that spices, even more than herbs, fruits, and vegetables, are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming...
HB:
£21,99
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