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publishers’ Eastern and Central European representation

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Lunar Astrology: Year of the Ox
ISBN: HB: 9781454940456, GMC Group, Sterling, January 2021
128 pp., 16.2x13.9 cm, colour illus.
The twelve animals signs are integral to all forms of Chinese astrology, and they're used to explore different aspects of your life based on your birthday. In this accessible guide, Sean Chan – one of the leading Chinese metaphysical consultants in S...
HB:
£12,99
QTY:
Little Bit of Lucid Dreaming An Introduction to Dream Manipulation
ISBN: HB: 9781454942849, GMC Group, Sterling, January 2021
128 pp., 17.8x12.7 cm, illus.
Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that,...
HB:
£8,99
QTY:
Little Bit of Zen An introduction to Zen Buddhism
ISBN: HB: 9781454940593, GMC Group, Sterling, November 2020
128 pp., 17.8x12.7 cm, illus.
This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses...
HB:
£8,99
QTY:
Little Bit of Auras Guided Journal Your Personal Path to Energy and Wellness
ISBN: FLEXI: 9781454940319, GMC Group, Sterling, June 2020
192 pp., 18x13.2 cm, colour illus.
A beautiful gift journal based on the book from the bestselling "Little Bit of" series. Every person, animal and place has an aura: rainbow-coloured energy surrounding us. Whether you're looking to improve your aura health, learn more about the auras...
FLEXI:
£10,83
QTY:
Little Bit of Chakras Guided Journal Your Personal Path to Energy Healing
ISBN: FLEXI: 9781454940326, GMC Group, Sterling, June 2020
192 pp., 18x13.2 cm, colour illus.
A beautiful guided journal based on the book from the bestselling "A Little Bit of" series. Explore the mystical world of chakras with this journal to guide you – and record the results on these pages to see how the energy work enhances your physical...
FLEXI:
£10,83
QTY:
Little Bit of Meditation Guided Journal Your Personal Path to Mindfulness
ISBN: FLEXI: 9781454940340, GMC Group, Sterling, June 2020
192 pp., 18x13.2 cm, colour illus.
A beautiful gift journal based on the book from the bestselling "Little Bit o"' series. Meditation is a proven method of finding calm and coping with our crazy world – and the guided prompts in this journal help you pinpoint your meditation style. Th...
FLEXI:
£10,83
QTY:
Little Bit of Mindfulness Guided Journal Your Personal Path to Awareness
ISBN: FLEXI: 9781454940333, GMC Group, Sterling, June 2020
192 pp., 18x13.2 cm, colour illus.
A beautiful gift journal based on the book from the bestselling "Little Bit of" series. Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body and learn techniqu...
FLEXI:
£10,83
QTY:
Living Low Carb The Complete Guide to Choosing the Right Weight Loss Plan for You
ISBN: PB: 9781454935049, GMC Group, Sterling, March 2020
352 pp., 22.6x15.2 cm, illus.
The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to lose weight and live healthily,...
PB:
£14,99
QTY:
Little Bit of Numerology An Introduction to Numerical Divination
ISBN: HB: 9781454936114, GMC Group, Sterling, January 2020
128 pp., 17.8x12.7 cm, illus.
Through the energetic power of numbers, it's possible to gain insights into the core of who we are and what specific gifts and challenges we are here to master. Practicing numerologist Novalee Wilder provides an overview of the ancient esoteric syste...
HB:
£8,99
QTY:
Little Bit of Ayurveda An Introduction to Ayurvedic Medicine
ISBN: HB: 9781454936411, GMC Group, Sterling, January 2020
128 pp., 17.8x12.7 cm, illus.
Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellne...
HB:
£8,99
QTY: