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Little Bit of Lucid Dreaming An Introduction to Dream Manipulation
ISBN: HB: 9781454942849, GMC Group, Sterling, January 2021
128 pp., 17.8x12.7 cm, illus.
Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that,...
HB:
£8,99
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Little Bit of Zen An introduction to Zen Buddhism
ISBN: HB: 9781454940593, GMC Group, Sterling, November 2020
128 pp., 17.8x12.7 cm, illus.
This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses...
HB:
£8,99
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Little Bit of Numerology An Introduction to Numerical Divination
ISBN: HB: 9781454936114, GMC Group, Sterling, January 2020
128 pp., 17.8x12.7 cm, illus.
Through the energetic power of numbers, it's possible to gain insights into the core of who we are and what specific gifts and challenges we are here to master. Practicing numerologist Novalee Wilder provides an overview of the ancient esoteric syste...
HB:
£8,99
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Little Bit of Ayurveda An Introduction to Ayurvedic Medicine
ISBN: HB: 9781454936411, GMC Group, Sterling, January 2020
128 pp., 17.8x12.7 cm, illus.
Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellne...
HB:
£8,99
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Little Bit of Goddess An Introduction to the Divine Feminine
ISBN: HB: 9781454936701, GMC Group, Sterling, January 2020
128 pp., 17.8x12.7 cm, illus.
From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and me...
HB:
£8,99
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Little Bit of Intuition An Introduction to Extrasensory Perception
ISBN: HB: 9781454936763, GMC Group, Sterling, January 2020
128 pp., 17.8x12.7 cm, illus.
Intuition is something we're all born with and use every day. But generally, it's not consciously explored and strengthened like a muscle. But with the right work, we all can increase our intuitive ability. This fascinating introduction guides you, w...
HB:
£8,99
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Little Bit of Shamanism An Introduction to Shamanic Journeying
ISBN: HB: 9781454933755, GMC Group, Sterling, March 2019
128 pp., 17.8x12.7 cm, illus.
Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that's both personal and global. She creates a methodology for bringing shamanic wisdom into our daily practices, and explains why it's im...
HB:
£8,99
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Little Bit of Mantras An Introduction to Sacred Sounds
ISBN: HB: 9781454933731, GMC Group, Sterling, March 2019
128 pp., 17.8x12.7 cm, illus.
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. "A Little Bit of Mantras" presents an introduction to these sacred, spiritually empowering words, phras...
HB:
£8,99
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Little Bit of Reiki An Introduction to Energy Medicine
ISBN: HB: 9781454933687, GMC Group, Sterling, March 2019
128 pp., 17.8x12.7 cm, illus.
The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works...
HB:
£8,99
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Little Bit of Pendulums An Introduction to Pendulum Divination
ISBN: HB: 9781454933885, GMC Group, Sterling, March 2019
128 pp., 17.8x12.7 cm, illus.
With every swing of the pendulum, you can develop your spiritual energy. Dani Bryant, a green witch, provides an easy-to-follow guide that explains how to choose or craft your pendulum, and use it for dowsing and divination. You'll find rituals for c...
HB:
£8,99
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