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Sport

Functional Fitness at Home The Best Bodyweight and Small Equipment Exercises

Lowery Lamar, Lowery Chris

ISBN: PB: 9781782551218, Bookport, Meyer & Meyer Sport, September 2017
176 pp., 25.4x19.6 cm, 4 colour illus., 418 black&white illus., 20 charts

In "Functional Fitness at Home", Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment. The workouts and training circuits...

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£18,95

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Health & Wellbeing

Sport

Fat Yoga Yoga for All Bodies

Harry Sarah

ISBN: PB: 9781742579313, Bookport, New Holland Publishers, April 2017
144 pp., 20x18.5 cm, colour and black&white illus.

Yoga is an inclusive and beautiful practice, bringing together many elements that have nothing to do with the size of your thighs or the brand of your pants! It doesn't matter if you can touch your toes or you haven't seen them for years, Fat Yoga ha...

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£16,99

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Sport

Functional Fitness The Personal Trainer's Guide

Lowery Lamar

ISBN: PB: 9781782550945, Bookport, Meyer & Meyer Sport, January 2017
288 pp., 24x16.5 cm, 13 colour illus., 488 black&white illus., 9 tables

"Functional Fitness" contains exercises that focus on activities everyone needs to be healthy, fit, and successful in everyday life. Regardless of whether you are working out or are working as a personal trainer with busy executives, overweight cli...

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£17,95

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Sport

Fitness, Nutrition, Anti-Aging 21 Days is All it Takes

Wyndham-Read Lucy

ISBN: PB: 9781782550778, Bookport, Meyer & Meyer Sport, April 2016
168 pp., 24x16.5 cm, 2 colour illus., 186 black&white illus., 9 tables

Lose weight, tone up, and look younger in just three weeks! Walk yourself to the fittest and healthiest version of yourself. "Walk Off the Weight" is a full 21-day plan and has all the advice and guidance you need. Simply follow the exercise instruct...

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£12,95

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Sport

Fascial Network Train and Improve Your Posture and Flexibility

Slomka Gunda

ISBN: PB: 9781782550693, Bookport, Meyer & Meyer Sport, November 2015
280 pp., 24x16.5 cm, 44 colour illus., 336 black&white illus., 3 tables

What is the Fascial Network? How does fascia-specific training affect the quality of the body's network of connective tissue? "The Fascial Network", a new resource for exercise trainers and instructors, closes the knowledge gap in exercise science re...

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£19,95

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Sport

Football Made Simple An Entertaining Introduction to the Game for Bemused Supporters

Waterhouse Ann

ISBN: PB: 9781782550525, Bookport, Meyer & Meyer Sport, September 2015
136 pp., 21x14.8 cm, 47 black&white illus., 2 tables

"I'm in the team – can you come and watch me play?" If you have a footballer in your life, but don't understand the game at all, then this is the book for you. This is the first in our series of guides for bemused supporters. It's aimed at people who...

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£6,95

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Women Studies

Nutrition

Food Guide for Womens Soccer Tips & Recipes from the Pros

Averbuch Gloria, Clark Nancy

ISBN: PB: 9781782550518, Bookport, Meyer & Meyer Sport, June 2015
256 pp., 24x16.5 cm, 40 colour and black&white illus., 41 tables

This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare. Soccer athletes are hungry for good nutrition information. They have lots of...

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£14,95

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Sport

Functional Training Bible

Bruscia Guido

ISBN: PB: 9781782550457, Bookport, Meyer & Meyer Sport, April 2015
512 pp., 25.4x19.6 cm, 26 colour illus., 657 black&white illus.

Discover functional training like you've never seen or experienced! This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for p...

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Sport

From Black Sox to Three-Peats A Century of Chicago's Best Sportswriting from the "Tribune", "Sun-Times", and Other Newspapers

Rapoport Ron

ISBN: PB: 9780226036601, University of Chicago Press, October 2014
328 pp., 22.8x15.2 cm

Bears, Bulls, Cubs, Sox, Blackhawks – there's no city like Chicago when it comes to sports. Generation after generation, Chicagoans pass down their almost religious allegiances to teams, stadiums, and players and their never-say-die attitude, along w...

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Photography

Sport

Futebol Urban Euphoria in Brazil

Finotti Leonardo, Viggiani Ed

ISBN: HB: 9783037784310, Lars Muller Publishers, July 2014
64 pp., 23x17 cm, 32 illus.

In Brazil soccer is more than just a sport. It is hope for a better future, a distraction from everyday life, creator of identity and community. If there is no ball around, people kick fruit or cans; when there is no field, they make one. Soccer mark...

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£18,00

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