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Micro-Workout Plan Get the Body You Want Without the Gym in 15 Minutes or Less a Day
ISBN: PB: 9781454934295, GMC Group, Sterling, June 2020
224 pp., 22.3x16.6 cm, illus.
Aesop was right: slow and steady does win the race. With almost three decades in the fitness industry under his belt, fitness guru Tom Holland coined a phrase that describes this strategy: excessive moderation. Science supports that approach; recent...
PB:
£19,99
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Guide to Peril Strait and Wrangell Narrows, Alaska
ISBN: PB: 9781602234000, University of Chicago Press, University of Alaska Press, April 2020
150 pp., 25.4x20.3 cm, 6 maps, 5 charts, 10 halftones
Learning how to pilot a ship through Wrangell Narrows and Peril Strait is not an easy matter for a vessel operator new to the area, or even for those with experience. It takes time, patience, and a certain appetite for risk. The older generation of c...
PB:
£24,00
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Higher and Colder A History of Extreme Physiology and Exploration
ISBN: HB: 9780226650883, University of Chicago Press, September 2019
264 pp., 22.8x15.2 cm, 13 halftones
During the long twentieth century, explorers went in unprecedented numbers to the hottest, coldest, and highest points on the globe. Taking us from the Himalaya to Antarctica and beyond, "Higher and Colder" presents the first history of extreme physi...
HB:
£30,00
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Fat Yoga Yoga for All Bodies
ISBN: PB: 9781742579313, Bookport, New Holland Publishers, April 2017
144 pp., 20x18.5 cm, colour and black&white illus.
Yoga is an inclusive and beautiful practice, bringing together many elements that have nothing to do with the size of your thighs or the brand of your pants! It doesn't matter if you can touch your toes or you haven't seen them for years, Fat Yoga ha...
PB:
£16,99
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Triathlon: Starting Out Training for Your First Competition
ISBN: PB: 9781782550952, Bookport, Meyer & Meyer Sport, January 2017
144 pp., 24x16.5 cm, 85 colour and black&white illus., 10 tables
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Pau...
PB:
£12,95
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Midnight Basketball Race, Sports, and Neoliberal Social Policy
ISBN: PB: 9780226374987, ISBN: HB: 9780226374840, University of Chicago Press, July 2016
304 pp., 22.8x15.2 cm
Midnight basketball may not have been invented in Chicago, but the City of Big Shoulders – home of Michael Jordan and the Bulls – is where it first came to national prominence. And it's also where Douglas Hartmann first began to think seriously about...
PB:
£28,00
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HB:
£84,00
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Triathlon: Start to Finish 24 Weeks to an Endurance Triathlon
ISBN: PB: 9781782550860, Bookport, Meyer & Meyer Sport, May 2016
192 pp., 24x16.5 cm, 200 colour and black&white illus.
Okay, you've finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it's time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancin...
PB:
£12,95
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Rock Climbing Technique - Equipment - Safety
ISBN: PB: 9781782550358, Bookport, Meyer & Meyer Sport, March 2016
216 pp., 24x16.5 cm, 366 black&white illus.
"Rock Climbing" provides basic information on belaying, leading and rappelling techniques and offers advice on useful equipment and respect for the environment. Like every climber you will come to the point where you want to leave the climbing gym an...
PB:
£12,95
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German Soccer Passing Drills More Than 100 Drills from the Pros
ISBN: PB: 9781782550488, Bookport, Meyer & Meyer Sport, August 2015
336 pp., 24x16.5 cm, 155 colour illus., 17 black&white illus., 4 tables
Train like the World Champions! Over the past few years, a new trend has become ever more prominent in the soccer world: passing often and fast, and including all players in the game. Combining this with their own personal style, we have seen teams r...
PB:
£12,95
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Dutch Soccer Secrets Building Apps with Sensors and Computer Vision
ISBN: PB: 9781841263274, Bookport, Meyer & Meyer Sport, September 2011
200 pp., 24x16.5 cm, 87 colour illus., 150 black&white illus.
What is the secret of Dutch Soccer? How can a nation of about 16 million inhabitants regularly produce world-class players like Cruyff, Haan, van Basten, Rijkaard, van Nistelrooy, van der Sar, van Bommel, Robben and van Persie, as well as world-class...
PB:
£14,95
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