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Integrated Periodization in Sports Training & Athletic Development Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
ISBN: PB: 9781782551416, Bookport, Meyer & Meyer Sport, August 2018
250 pp., 27.9x21.5 cm, 150 black&white illus.
"Integrated Periodization in Sports Training & Athletic Development" considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. The book begins by defining peri...
PB:
£24,95
QTY: