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Little Bit of Chakras Guided Journal Your Personal Path to Energy Healing
ISBN: FLEXI: 9781454940326, GMC Group, Sterling, June 2020
192 pp., 18x13.2 cm, colour illus.
A beautiful guided journal based on the book from the bestselling "A Little Bit of" series. Explore the mystical world of chakras with this journal to guide you – and record the results on these pages to see how the energy work enhances your physical...
FLEXI:
£10,83
QTY:
Little Bit of Meditation Guided Journal Your Personal Path to Mindfulness
ISBN: FLEXI: 9781454940340, GMC Group, Sterling, June 2020
192 pp., 18x13.2 cm, colour illus.
A beautiful gift journal based on the book from the bestselling "Little Bit o"' series. Meditation is a proven method of finding calm and coping with our crazy world – and the guided prompts in this journal help you pinpoint your meditation style. Th...
FLEXI:
£10,83
QTY:
Little Bit of Mindfulness Guided Journal Your Personal Path to Awareness
ISBN: FLEXI: 9781454940333, GMC Group, Sterling, June 2020
192 pp., 18x13.2 cm, colour illus.
A beautiful gift journal based on the book from the bestselling "Little Bit of" series. Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body and learn techniqu...
FLEXI:
£10,83
QTY:
100 Days to Calm A Journal for Finding Everyday Tranquility
ISBN: HB: 9781454940296, GMC Group, Sterling, May 2020
208 pp., 18x13.2 cm, colour illus.
Keep calm and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de-stress, breathe deeply and centre yourself with this beautifully designed journal of 100 ex...
HB:
£12,49
QTY:
Little Bit of Goddess An Introduction to the Divine Feminine
ISBN: HB: 9781454936701, GMC Group, Sterling, January 2020
128 pp., 17.8x12.7 cm, illus.
From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and me...
HB:
£8,99
QTY:
Little Bit of Mindfulness An Introduction to Spirit Guidance
ISBN: HB: 9781454932246, GMC Group, Sterling, November 2018
128 pp., 17.8x12.7 cm, illus.
In these fast-paced modern times, mindfulness can keep us centred, calm and energized – no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree s accessible introduction, beginners can master this spiritual practice. Yo...
HB:
£8,99
QTY:
Essential Oils Handbook Remedies for Natural Living
ISBN: PB: 9781454928980, GMC Group, Sterling, June 2018
240 pp., 22.9x15.2 cm, full colour illus.
Essential oils have wide-ranging healing powers, and this comprehensive handbook explains how we can take full advantage of these natural wonders. It covers all the different grades of oil, which ones are safest, and how and when to use them. In addi...
PB:
£12,99
QTY:
Little Bit of Meditation An Introduction to Mindfulness
ISBN: HB: 9781454926894, GMC Group, Sterling, December 2017
128 pp., 17.8x12.7 cm, illus.
Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications – including decreased anxiety and a more contented life. In addition...
HB:
£8,99
QTY:
Little Bit of Chakras An Introduction to Energy Healing
ISBN: HB: 9781454919681, GMC Group, Sterling, June 2016
128 pp., 17.8x12.7 cm, illus.
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you've ever wondered how to work with these amazing energy centers and...
HB:
£8,99
QTY: